My arm and upper back are really hurting, but I still made it through the day. I must’ve pulled a muscle yesterday while moving things from my bedroom to the living room. I didn’t even think I did that much, but clearly I did something.
So…my Monday was all about working through the pain and still getting things done. And honestly, I CRUSHED it. I walked for 30 minutes, read my latest book, found some free audiobooks, and even rescheduled my doctor visit.
Speaking of that appointment—I moved it from June to August so I have more time to get in better shape before all the medical tests and that weigh-in. I’m actually excited to get back in shape and feel stronger about my health.
For
now, I’m going to get this pain under control and sip some lemon
water while I regroup.
MY journey….
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