Look above, look above...I am going old school!
I’m
returning to a Food Journal, and honestly, it feels like the right
move for so many reasons. I want to handwrite what I’m eating each
day—really slow down and be present with my choices—while still
using my digital fitness app to track all my movement and workouts.
I’m also carving out space to write about my relationship with food and how my Whole30 lifestyle is unfolding. The journal I picked up from Dollar Tree is perfect: weight-loss tips, recipes, daily reflection blocks, and plenty of room to capture how I’m feeling each day.
I’m officially kicking off this new Food Journal on Wednesday, March 4th—and I’m genuinely excited about it. YAY for me!
I’ll
keep you posted as this new little adventure unfolds.
MY journey….
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