Dried Flowers…

Another CRUSH-IT day. I finally made it back to the gym, and guess what—I walked at a fast pace on the treadmill for a full hour. An hour! I still can’t believe it. I felt amazing the whole time—no pain, no being out of breath, just steady and strong. I even squeezed in a 40-minute lunchtime walk and read a few chapters of my current book, Shameless.

Today’s writing prompt, Dried Flowers, doubled as tonight’s creative project. A little pink card, a dried rose, and a few things that make me smile came together beautifully. Here’s the finished piece:

I’m not even going to get into work today. I’m home now, unwinding with a few of my favorite YouTube creators. I still need to check off today’s 100 Day Project, write in my 5-minute journal, and get some yoga in before bed. I’ve jumped headfirst into my Whole30 life, and honestly—I feel happy, energized, and fully in it.

If you want to follow along with all my creative projects, check out my 100 Day Project Tracker page.

Off for now!