Monday, January 5, 2026

Congrats to Me…


I got through the work day without feeling the Whole 30 drain - headaches, fatigue, brain fog, cravings, and irritability. I ate crackers to overcome this drain. I am so happy.

So...for breakfast, I had a kale smoothie and some crackers. For lunch, I had a small salad with sliced ham and some crackers. For a snack, I had crackers.

I just had dinner – a salad with canned fish and some pulled pork for protein. As for drinks, I had herbal tea and ACV water. Thank God!!

I am now in my water fast period until tomorrow morning!!

MY journey….


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